Benefits of exercise song Lyrics

This is a remake of the lyrics of the song Don't worry 'bout a thing. It is an exercise remake and it shows some exercising vocabulary things like physical, cardio, and other things I hope you enjoy.

Title: Don't worry 'bout a thing/Your health and body

Original
Madcon ft Ray Dalton
Ooh we can own the night don't worry 'bout a thing
Don't worry 'bout a thing
Don't worry 'bout a thing
Ooh we can own the night don't worry 'bout a thing
Don't worry 'bout a thing
Don't worry 'bout a thing
I know we'll be alright don't worry 'bout a thing
Don't worry 'bout a thing
Don't worry 'bout a thing
I'll take you to the future
Forget about the past
You can keep all of your secrets
I swear that I won't ask
Let go of all your troubles
I don't care where you've been
The only thing that matters now
Is where the night will end
Them bright big lights are shining on us
That beat so tight it makes you wanna
Get up, get down like there's no tomorrow
Like there's no tomorrow
Like there's no tomorrow
Ooh we can own the night don't worry 'bout a thing
Don't worry 'bout a thing
Don't worry 'bout a thing
I know we'll be alright don't worry 'bout a thing
Don't worry 'bout a thing
Don't worry 'bout a thing (c'mon)
Ooh we can own the night don't worry 'bout a thing
Don't worry 'bout a thing
Don't worry 'bout a thing
Let's get down to business
And show me what you got
Just keep the record spinning
The music never stops
You wanna live forever
And reach above the stars
Let's take it to next level
Just light the spaceship up
Them bright big lights are shining on us
That beat so tight it makes you wanna
Get up get down like there's no tomorrow
Like there's no tomorrow
Like there's no tomorrow
Ooh we can own the night don't worry 'bout a thing
Don't worry 'bout a thing
Don't worry 'bout a thing
I know we'll be alright don't worry 'bout a thing
Don't worry 'bout a thing
Don't worry 'bout a thing (c'mon)
Ooh we can own the night don't worry 'bout a thing
Don't worry 'bout a thing
Don't worry 'bout a thing
Yeah on the rooftop
Surrounded by the stars and the views hot
Ain't nobody thinking 'bout what you got
Everything's ours, wanna dip? Get a new spot
Yeah, don't worry, don't worry
The night never ends, no hurry no hurry
Shorty look thick and the lines get blurry
And the nights in your palm so we might get dirty
DJ, let the beat play, make a heat wave, when you replay this
Tonight we gone party like it's D-Day
Young and free saying this the one on my CK ****
The moon is the light, sky is the ceiling
The low is the base and the high is the feeling
The world is the club, all in 'cause we can
This' one for the books don't worry bout a thang
Ooh we can own the night don't worry 'bout a thing
Don't worry 'bout a thing
Don't worry 'bout a thing (I got you)
I know we'll be alright don't worry 'bout a thing
Don't worry 'bout a thing
Don't worry 'bout a thing
Don't worry 'bout a thing
Don't worry 'bout a thing
(C'mon!)
Ooh we can own the night don't worry 'bout a thing
Don't worry 'bout a thing
Don't worry 'bout a thing

Exercise parody
Ooh exercise is good for your health and body

For your health and body

For your health and body

Exercise will help your brain develop well

Your brain develop well

Your brain develop well

I know that your body will be well effected

Will be well effected

Will be well effected

I’ll take you to the brain gym

A.K.A the bod gym

You start out on the treadmill

Then work your way uphill

Lets burn off all your fat

I care about your choices

No do not eat that burger

Instead have a cucumber

That fat and weight is disappearing

You running faster than Usain Bolt and


Physical’s  good for your brain and body

Your brain and body

Your brain and body

Ooh exercise will help your brain develop great

Your brain develop great

Your brain develop great

I know your body will be well effected

Will be well effected

Will be well effected (all right)

We can exercise today and everyday

Today and everyday

Today and everyday

Lets go to the gym

Focus on our core

Just keep on exercising

It's cardio all right

You wanna be good learners

Do aerobic exercise

Lets boost our hippocampus

And run a lot today

Those muscles grow faster than a radish

Those abs are poppin’ out  your stomach

Don’t eat that burger eat a cucumber

Eat a cucumber


Eat a cucumber

Ooh we can achieve our physical goals

Our physical goals

Our physical goals

Our exercise will affect our mental ability

Our mental ability

Our mental ability (Oh Yeah)

Lets just exercise till we can’t do it no more

Can’t do it no more

Can’t do it no more

Yeah on the treadmill

Or anything that makes your sweat glands workin’

Ain’t your body happy that it's healthy

Cardiovascular exercise is good for you

Yeah, your learning, your learning

There’s always a time to be running, Be running

You look pretty energised just go running

Or anything else that gets those calories burning (ay)

Pull ups then some push ups maybe even then we can do the dead bug

Today we gone exercise like we’re in the army

Young and strong we wanna keep it that way

Exercise is the way to stay fit and healthy

The gym is the house the equipments our friends

Our bodies a temple exercise cause it's good

This time for our brains exercise is the thang

Ooh exercise can help your brain and your body

Your brain and your body

Your brain and your body

I know you will learn well after you exercise

After you exercise

After you exercise

After you exercise

After you exercise

(All right)

Exercise will help your brain develop well

Your brain develop well

Your brain develop well

Why you should exercise and what it does for you? - By Bethan

Do you like running? No? Do you like dancing? Yes? They may be different but they give you the same results: They Both give you an adrenaline rush, they both give you sweaty pits, they are both aerobic exercise. Once you finish reading this piece of writing you will want to get up and go for a run, or go to zumba class, or do something that gets you sweating.

The first reason that you should be doing exercise right now is because It reduces the risks of obesity, stroke, heart disease and a whole lot more. Exercise helps you in so many ways it gets the heart pumping which gives oxygenated blood to the brain, you can see how that would help you in you term essay right. As well as giving good blood to the brain it gets your lungs working as well, meaning more oxygenated blood, meaning happy brain.

Exercise also helps the release of hormones which make your brain cells increase in growth rate. It helps refresh the brain plasticity which help form new connections in cells in a wide range of cortical areas in the brain. In a study done at the university of british columbia it has been proven that exercise helps increase the size of the hippocampus.

The final reason you should be exercising right now is because every time you sit down it increases the amount of energy that gets turn into fat. The more you exercise the more fat you burn. Many children these days are obese because they are sitting down more than they are running around doing exercise.

So get up off your butt and run around. Go to zumba! Why are you still here? Go away, stop reading this. I’m telling you to go away and ride your bike or walk your dog or do something that will get you sweating. Because that is the exercise that helps you get better in life.