The first activity was to say whether you think people who over fish shouldn't or should pay a fine of $100,000. I think it is fair because fishes are a living creature and their lives have the same value as ours. Fish play a big part in taking care of the ocean, like cleaning corals and helping other bigger fish to stay clean. If we kill all of the fish we wont have anything to eat either. So people who over fish will be getting lots of food for themselves but in the future the people who want to have fish for dinner will have to go to the trouble of finding a new fishing spot.
The second task was to list down two polluted rivers and then write down the name of the rivers the location of the rivers and what is being done to help these rivers if anything.The two rivers I chose are:
Waikirikiri (Selwyn) River and the Karamu Stream.
Waikirikiri river flows through the Selwyn district of Canterbury in the south island of New Zealand. A fish and game led project is restoring the lake spawning habitat of the snake creek.
The Karamu stream is located in Napier. More than 20,000 trees have been planted across Karamu river.
The third and final activity of the week is to list down three ways to make money to preserve the great barrier reef of Australia. My first way to fund raise is start a give a little page and then make an advertisement on my blog. My second way to raise money would be to start a show or a musical or a play so that we can raise money by the tickets that have been bought to see the show. And my last way would be to start up some kind of charity box and a committee and every week they have to put in whatever amount of money into the charity box they want to and then after every year we donate the money to Australia.
This is a record of my time at Pt England School in Auckland, New Zealand..
Monday, 31 December 2018
Sunday, 30 December 2018
Summer Learning Journey, Week 2, Day 4 activities 1,2,3.
The first task was to tell the readers on your blog whether you'd like to Visit Milford sound on a boat a helicopter or a walking trail. I would want to go on the boat because it would be a nice relaxing boat ride in the waters of Milford sound and I really like water so I would want to be near it. You also get a good view of everything from lower down and it just makes the air of majesty intensify.
The second task was to list down 3 to 5 options of a new name you would want to name the devils bath from Rotorua's Wai-o-Tapu thermal wonderland.
Here are my suggestions
1. Devils wine
2. Green sizzle water*
3. Lime poison
For the third activity we had to get a selfie and then explain what we think is happening I chose this selfie:
The second task was to list down 3 to 5 options of a new name you would want to name the devils bath from Rotorua's Wai-o-Tapu thermal wonderland.
Here are my suggestions
1. Devils wine
2. Green sizzle water*
3. Lime poison
For the third activity we had to get a selfie and then explain what we think is happening I chose this selfie:
In this photo I think this woman is posing for a selfie of herself in front and above a part of a city. I think the city might be Athens, Greece but i'm not sure. I think the woman stands on the edge of a building to get cool picture. She starts to take a few photos. The photos are all a bit hard to take because she is up high and doesn't want to fall. I think she might be Taking a photo to remember her time at wherever she is. I think after a few tries she'll get the perfect picture. Then she'll post it on some sort of social media site like Instagram or Facebook.
Summer Learning Journey, Week 2, Day 3, activities 1,2,3
The first task was to tell people viewing my blog whether i'm a 'Night Owl' (someone who llikes the night and isn't particularly a Morning person) or if i'm an early riser. I wake up when my alarm clock rings on the weekdays and get ready for school. I don't let my alarm clock ring on the weekends so I can lie in bed for a little while then i wake up and watch TV.
The second task was to list down ingredients of your favourite food. My favourite food is Lasagna for lasagna you need.
Lasagna noodles
Ground beef
Diced onions
Garlic cloves
Canned tomatoes
Tomato Paste
2/3 Cup of water
Sugar
Parsley
Basil
Fennel Seed
salt
pepper
an egg
Ricotta cheese
Mozzarella cheese
Parmezan Cheese
(Note that i got these ingrediants came from a recipe from this website)
The next task was a maths problem. If an adult can lift 25 kg and a child can lift 15 kg, How many adults and children will it take to lift a 500 kg squid. There are many answers so I decided to go with my own number of kilograms for each group of adults and children to carry. The children got 75 kilograms between them and the adults got 425. Here is a picture of my working out.
The second task was to list down ingredients of your favourite food. My favourite food is Lasagna for lasagna you need.
Lasagna noodles
Ground beef
Diced onions
Garlic cloves
Canned tomatoes
Tomato Paste
2/3 Cup of water
Sugar
Parsley
Basil
Fennel Seed
salt
pepper
an egg
Ricotta cheese
Mozzarella cheese
Parmezan Cheese
(Note that i got these ingrediants came from a recipe from this website)
The next task was a maths problem. If an adult can lift 25 kg and a child can lift 15 kg, How many adults and children will it take to lift a 500 kg squid. There are many answers so I decided to go with my own number of kilograms for each group of adults and children to carry. The children got 75 kilograms between them and the adults got 425. Here is a picture of my working out.
Saturday, 29 December 2018
Summer Learning Journey, Week 2, Day Two, Activities 1,2,3
For the first task we had to say whether we wanted to try out flax weaving. I think I would like to give it a try. I do a lot of things like origami and hang it on my ceiling so it would be nice to have some flax weaving hanging off my ceiling because flax weaving connects to my culture.
The second task was to tell everyone about someone who you think is strong and tough and tell them why you think they're strong. I decided to go with Thor from the avengers. He is a very strong character not only because he can lift his awesome hammer mjolnir which means he is very strong and worthy. But also because he lost it all. He lost his family, his people and most importantly, He lost his girlfriend, and after he lost all of that stuff he was one of the people who came the closest to defeating Thanos. (by closest i mean he literally got his hammer into Thanos' chest.)
The Third activity was to choose two strange plants and list three different and similar things about them. I chose the Venus fly trap and the pitcher plant. The Venus fly trap and the pitcher plant both eat insects and small animals. They both attract their: The pitcher plant is an attracting colour and has an attracting smell, and the Venus fly trap has sugar lining its leaves. And the plants both digest the animals and insects they catch. The Venus fly trap only grows on the ground, whereas the pitcher plant hangs and grows from the ground. The pitcher plant has a juice to kill its prey and the Venus fly trap just squashes up its pray. You can find Venus fly traps in Eastern Carolia and you can find pitcher plants in South East Asia.
The second task was to tell everyone about someone who you think is strong and tough and tell them why you think they're strong. I decided to go with Thor from the avengers. He is a very strong character not only because he can lift his awesome hammer mjolnir which means he is very strong and worthy. But also because he lost it all. He lost his family, his people and most importantly, He lost his girlfriend, and after he lost all of that stuff he was one of the people who came the closest to defeating Thanos. (by closest i mean he literally got his hammer into Thanos' chest.)
The Third activity was to choose two strange plants and list three different and similar things about them. I chose the Venus fly trap and the pitcher plant. The Venus fly trap and the pitcher plant both eat insects and small animals. They both attract their: The pitcher plant is an attracting colour and has an attracting smell, and the Venus fly trap has sugar lining its leaves. And the plants both digest the animals and insects they catch. The Venus fly trap only grows on the ground, whereas the pitcher plant hangs and grows from the ground. The pitcher plant has a juice to kill its prey and the Venus fly trap just squashes up its pray. You can find Venus fly traps in Eastern Carolia and you can find pitcher plants in South East Asia.
Wednesday, 26 December 2018
Summer Learning Journey, Week 2 Day one, Activities 1,2,3
The First task was to take a photo of myself doing some of my favourite activities in the holidays and then to tell us what it is and why we love it. Below us in the picture on the left is me playing with my brother on the beach. I love to go to the beach because we have lots of fun swimming and playing in the water. Especially me I love the water.
The second activity was to list three people who you would want as your support crew for the Cycling race in Taupo. You have to list them down and then say why you would want them to be there for you.
The first one would be my dad because he would probably be there to help me train and he would like to watch me ride my bike in a biking race.
The second person would be my friend Venice because she is a great friend and very supportive.
And the third person I would like to support me is my brother Kauri because he likes to ride bikes a lot and he is very energetic and funny.
For the third task we were given five sentences related to fish some were true and some were false. My job is to say if they are True Or False.
Sentence 1. The oldest known living fish in the world is an Australian lungfish living up to 65. True
Sentence 2. Shark are the only fish that have eyelids. True.
Sentence 3. Starfish are a type of fish. False. Starfish are not fish, neither are Jellyfish.
Sentence 4. Fish communicate with each other by making low pitched noise (eg Moans hisses. etc) True
Seantence 5. Fish ussually swim together in groups called classes. False. Fish swim in groups called schools.
The second activity was to list three people who you would want as your support crew for the Cycling race in Taupo. You have to list them down and then say why you would want them to be there for you.
The first one would be my dad because he would probably be there to help me train and he would like to watch me ride my bike in a biking race.
The second person would be my friend Venice because she is a great friend and very supportive.
And the third person I would like to support me is my brother Kauri because he likes to ride bikes a lot and he is very energetic and funny.
For the third task we were given five sentences related to fish some were true and some were false. My job is to say if they are True Or False.
Sentence 1. The oldest known living fish in the world is an Australian lungfish living up to 65. True
Sentence 2. Shark are the only fish that have eyelids. True.
Sentence 3. Starfish are a type of fish. False. Starfish are not fish, neither are Jellyfish.
Sentence 4. Fish communicate with each other by making low pitched noise (eg Moans hisses. etc) True
Seantence 5. Fish ussually swim together in groups called classes. False. Fish swim in groups called schools.
Monday, 24 December 2018
Summer Learning Journey Week 1, Day 5 Activities 1,2,3
The first task is to say why I want/don't want Loggers in New Zealand. Stating two reasons why I would want them in New Zealand. I wouldn't mind having loggers in New Zealand within reason. As long as they don't cut down any endangered tree's such as the Kauri tree. I want loggers in New Zealand Because wood is what we need to make a lot of materials like, chairs, tables,houses, and Paper. The second reason why i wouldn't mind loggers staying in the country Is because they are working hard and probably have been for a long time and if you just take away their jobs it'll just be harder for them to get another job and master it like they did with their previous one.
The second task was to write a letter to a friend or family member about what a visit to the tundra was like. I will write a letter to my friend Venice.
Dear Venice
I Have just gotten to the tundra, and its VERY cold. There's almost nothing around, Its really just snow. We have started learning about something called Permafrost. That's when there is a layer of the ground and it stays frozen over the entire year. Where here in the summer so it will be very short, the winter is very long and the summer is quite short. There are hardly any animals but there are some tundra wolves, and arctic hares. I wish you could have been with me on this trip.
Sincerely Bethan
The Final activity for the week is to write about life in New Zealand. I have to be sure to paint a picture in other peoples heads. New Zealand is a very nice place. I think it has the perfect mixture of all the seasons.When the summer is out that is when the beach is the best. And our largest city Auckland is quite a site with lots of towering business buildings and winding roads and streets. Many people go to Auckland city to eat at the restaurants and have delicious food.
In the summer during Christmas (yes you can have Christmas in the summer) you can often see families at the beach or having a Barbecue. The beaches in New Zealand are usually quite nice and most of the community is very friendly. The winter and autumn are usually the same the only difference usualy being that autumn is when the leaves fall off and winter is when there are usually no leaves. New Zealand is a great place.
The second task was to write a letter to a friend or family member about what a visit to the tundra was like. I will write a letter to my friend Venice.
Dear Venice
I Have just gotten to the tundra, and its VERY cold. There's almost nothing around, Its really just snow. We have started learning about something called Permafrost. That's when there is a layer of the ground and it stays frozen over the entire year. Where here in the summer so it will be very short, the winter is very long and the summer is quite short. There are hardly any animals but there are some tundra wolves, and arctic hares. I wish you could have been with me on this trip.
Sincerely Bethan
The Final activity for the week is to write about life in New Zealand. I have to be sure to paint a picture in other peoples heads. New Zealand is a very nice place. I think it has the perfect mixture of all the seasons.When the summer is out that is when the beach is the best. And our largest city Auckland is quite a site with lots of towering business buildings and winding roads and streets. Many people go to Auckland city to eat at the restaurants and have delicious food.
In the summer during Christmas (yes you can have Christmas in the summer) you can often see families at the beach or having a Barbecue. The beaches in New Zealand are usually quite nice and most of the community is very friendly. The winter and autumn are usually the same the only difference usualy being that autumn is when the leaves fall off and winter is when there are usually no leaves. New Zealand is a great place.
Sunday, 23 December 2018
Summer Learning Week 1, Journey Day Four Activities 1,2,3
For the first task of day four of the summer learning journey was to post five questions to ask Sir Edmund Hilary. Here are my five.
1. How long did it take to master the art of Mountain climbing?
2. Have you ever had any injuries because of mountain Climbing?
3. What was your favourite mountain climbing trip and why?
4. Who has been the most supportive in your mountain climbing journey?
5. When did you find out you loved mountain climbing?
The second task is to say one of your favourite food and how to make it.
One of my favourite dishes is spaghetti bolognese. You make it by boiling spaghetti in hot water. While you are boiling the spaghetti, put some oil in a pan and then add mince. once the mince looks brown add whole peeled canned tomatos in the pan add any spices or herbs you want stir the pan. After a little while have a taste of the mince. if it tastes good serve the pasta onto a plate and put the bolognese on the spaghetti. add some grated cheese to the top while it's still hot and then serve.
The third task is to design my own hotel. I would build my hotel out of class and build it underwater near a healthy coral reef. I would make a pyramid entirely out of triangles. The only thing that won't be a triangle is the tube that goes up to the surface where there will be glass platforms going over the surface of the water. These platforms will allow the people staying at the hotel to go to the mainland and do what they want. People will want to explore the hotel as well so I will have a few extra large pyramids to be gaming rooms, common rooms, and galleries. So that the stayers at the hotel can eat I will have the biggest Pyramid in the centre of it all there will be an all you can eat Buffet. If I were to make a hotel this ambitious description of my hotels would be what I would have designed, and built.
1. How long did it take to master the art of Mountain climbing?
2. Have you ever had any injuries because of mountain Climbing?
3. What was your favourite mountain climbing trip and why?
4. Who has been the most supportive in your mountain climbing journey?
5. When did you find out you loved mountain climbing?
The second task is to say one of your favourite food and how to make it.
One of my favourite dishes is spaghetti bolognese. You make it by boiling spaghetti in hot water. While you are boiling the spaghetti, put some oil in a pan and then add mince. once the mince looks brown add whole peeled canned tomatos in the pan add any spices or herbs you want stir the pan. After a little while have a taste of the mince. if it tastes good serve the pasta onto a plate and put the bolognese on the spaghetti. add some grated cheese to the top while it's still hot and then serve.
The third task is to design my own hotel. I would build my hotel out of class and build it underwater near a healthy coral reef. I would make a pyramid entirely out of triangles. The only thing that won't be a triangle is the tube that goes up to the surface where there will be glass platforms going over the surface of the water. These platforms will allow the people staying at the hotel to go to the mainland and do what they want. People will want to explore the hotel as well so I will have a few extra large pyramids to be gaming rooms, common rooms, and galleries. So that the stayers at the hotel can eat I will have the biggest Pyramid in the centre of it all there will be an all you can eat Buffet. If I were to make a hotel this ambitious description of my hotels would be what I would have designed, and built.
Friday, 21 December 2018
Summer Learning Journey Week 1, Day Three Activities 1,2,3
The first activity is ton create your own fantastic beast. I ended up making a beast called a Slyfarn. It has the features of a camel, rhino, cow and crocodile, along with my own touches. The dangly bits underneath its mouth pick up noises and heat waves. The claws on the Slyfarns feet are poisonous and used for defence. The Slyfarn is an omnivore the only meat it eats being small birds and fish.
The animal I chose are freshwater seals which live in Lake Baikal. The freshwater seals give birth to their pups on snowbanks, so the WWF are creating snowbanks for the seals to give birth to their pups in. Nothing tells me wether the progress has been good or not so i don't know if the progress is good or bad.
The next task was to list down three pros and three cons of being a ranger. My pros are you get to be around lots of animals, that you are working for a cause to keep animals safe, and that animals around you aren't usually scared of you like most animals are. My cons would be I spend most of my time around animals and not family and friends, My family have to live far away because they aren't aloud to live on an animal reserve, and taking care of the animals also means to clean up after them eeeeewwww. I wouldn't mind being a ranger because we get to be around animals but I would rather want out help other people by being a doctor. I think i'd rather be a vet than a ranger.
The third task was to watch a video from the WWF about either freshwater seals or tigers and then answer in full sentences what the name of the animal is. What the WWF is doing to help this creature, and What, if any, success have they had in protecting the animal.
The animal I chose are freshwater seals which live in Lake Baikal. The freshwater seals give birth to their pups on snowbanks, so the WWF are creating snowbanks for the seals to give birth to their pups in. Nothing tells me wether the progress has been good or not so i don't know if the progress is good or bad.
Summer Learning Journey Week 1, Day Two, Activities 1,2,3
The first task for day two of the summer learnig journey week one was to say why you would want to go to Tane Mahuta, the giant Kauri tree in northland.
I would want to go there because it is an amazing marvel of nature and what it can do. The tree is very famous and I would want to go visit because its a really awesome tree and its amazing that its grown so big. It will also be amazing to go there with my family and friends to marvel at the amazing creation of nature.
The second task is to list three sports teams that have the word fern in their teams title, and post a picture of their uniform next to the list of sports names. After I do that I have to say what my favourite uniform is and why I like it the most.
I would want to go there because it is an amazing marvel of nature and what it can do. The tree is very famous and I would want to go visit because its a really awesome tree and its amazing that its grown so big. It will also be amazing to go there with my family and friends to marvel at the amazing creation of nature.
The second task is to list three sports teams that have the word fern in their teams title, and post a picture of their uniform next to the list of sports names. After I do that I have to say what my favourite uniform is and why I like it the most.
- Silver ferns
- Black ferns
- White ferns
My favourite uniform is the white ferns uniform because it has one of my favourite colours, and it looks original. It is not like the Black ferns uniform which almost looks exactly like the all blacks rugby uniform, and it isn't a dress like the silver ferns uniform (I have nothing wrong with dresses i love dresses just not dresses that look like they might show your bloomers). Plus the uniform looks really comfortable.
Summer Learning Journey Week 1, Day One, Activity 1,2,3
The first task in the summer learning journey is to list down three facts from this website and share three facts in my own words. Here are those three facts
- When you are driving in New Zealand you always have to drive on your left.
- 30% of New Zealand is forest and bush.
- New Zealand is one of the three countries with 2 national anthems with epual status, God defend New Zealand and God save the queen.
I hope you enjoyed the blog post of three facts told in my own words.
The second task was to write down why I love my hometown. Here it is.
My City is Auckland but I live near Point England in the east side of the north island. I really like living there because it has a great school the gives children different opportunities, and the beach is so nice. The sand is nice and hot between your toes and the water is nice and calm and fun to swim in.
Task number three was to write down how to be cybersmart inside of a foot. Here it is.
The second task was to write down why I love my hometown. Here it is.
My City is Auckland but I live near Point England in the east side of the north island. I really like living there because it has a great school the gives children different opportunities, and the beach is so nice. The sand is nice and hot between your toes and the water is nice and calm and fun to swim in.
Task number three was to write down how to be cybersmart inside of a foot. Here it is.
Friday, 7 December 2018
Tea Bag Flame Science Explanation
Today in room four our teacher Mrs Stone decided to show us a tea bag trick. She got rid of the tea leaves inside of the tea bag and unfolded it. She made the teabag a pipe of sorts. Once she set it down on the chair she lit it on fire. The fire moved down the tea bag and then it flew into the air.
But why did it fly? How does it happen? Its all because of the heat. Heat is a form of energy and it always rises. Its like a hot air balloon the hot air that goes into the air pushes against the walls of the tea bag and once the fire reaches the bottom of the tea bag, the tea bag remains fly into the air.
If my explanation wasn't good enough click this link to understand further and see what i'm talking about.
But why did it fly? How does it happen? Its all because of the heat. Heat is a form of energy and it always rises. Its like a hot air balloon the hot air that goes into the air pushes against the walls of the tea bag and once the fire reaches the bottom of the tea bag, the tea bag remains fly into the air.
If my explanation wasn't good enough click this link to understand further and see what i'm talking about.
Thursday, 6 December 2018
Te Wa Toi art Project.
For Te Wa Toi I decided to make a heart with a manaiakalani hook in the middle. I carved in the words I love you P.E.S From Bethan. The hook represents the school and the manaiakalani cluster. The heart represents MY love and the red of the heart represents my passion and how much I love Pt England school.
The heart was the easiest design and i felt that it would be a bit boring so i decided to etch a design into the heart, and that design was the hook. I hope you think it looks okay.
The heart was the easiest design and i felt that it would be a bit boring so i decided to etch a design into the heart, and that design was the hook. I hope you think it looks okay.
Monday, 5 November 2018
Dear Reader: A Satire Writing
Walt: use satire to express meaning
Dear Reader
You MUST read the piece of writing under this letter. It is my best piece of work. Based around the story of a young girl and her dog. You must read it because it is the best piece of writing you will ever encounter in your miserable life. Ha it might even make your life happy.
Be warned though it will jerk tears into your eyes and pull on your heart-
Woah woah woah. Just wait a minute here .You seriously can’t just be lying in your letter to your readers.
Heh Heh what are you talking about? Me the legendary Safrina lie to her beloved readers.
Yeah you’ve done it before. Remember Swashbucklers of Davanet. That story sucked. And it was written by you, the “legendary magnificent” Safrina Belladonna.
Don’t be ridiculous Mabel Darling. Swashbucklers of Davanet was a wonderful piece of writing. It had five stars on Safrina Reviews.
That’s because Safrina Reviews is your YouTube channel. It has 6 subscribers and they’re all your family members.
Nonsense it has 7 subscribers. But that’s not the point. Now let me finish my letter.
Huff. Fine. But i’m warning you reader her writing isn’t the best. It's the “most amazing in the world”.
Thank you Mabel! Now where was I ah yes. Read the story and subscribe to my YouTube channel Safrina Reviews. Here is the writing. Enjoy. Lots of love and merci. Safrina Belladonna
Once upon a time there was a girl and a dog the girl loved the dog but the dog didn’t love her. So with lots of treats and tummy rubs the girl one the dogs cupboard love. They are the best of friends. The end.
Safrina I honestly have no idea how you pay your bills.
I work as a waitress at the coffee club
Oh well that's an okay job
True
P.S. your writing sucks.
Mabel!
Hey i’m a teller of the truth
Task Description: For this task I made a new doc and Put it in my writing folder. I put in my writing and put it on my blog. I put it on my blog with a Title, a Walt, Labels, and a Task Description.
Labels:
2018,
2018 Writing,
Bethan,
Blog Post,
labels,
Pt England,
Room 1,
Satire,
Task Description,
Walt
Wednesday, 24 October 2018
Paideia Seminar Term 3 Yr 7&8 Extension.
Today in extension we had the Paideia seminar for term three. We were all split into different groups: The Nutritionists, Doctors, Parents, Shop Owners, Teachers. I was in the nutritionist group with Makayla. We shared different opinions about what we thought in our groups perspective. One of the most intriguing facts that i heard was what Justice said. He said that "50% of Maori adults are obese and 69% of pacific adult are obese" which was very scary for Mrs Lagitupu even got him to repeat it. I think it was the most interesting fact we heard. Another one of the most intriguing facts for me was that in America 600,000 people die every year because of heart disease.
The Paideia Seminar was a really interesting seminar of sharing facts and information. I achieved my goal as well: not to talk to much. Maybe you should get into practising like this it is a good skill to be able to develop language skills like that.
The Paideia Seminar was a really interesting seminar of sharing facts and information. I achieved my goal as well: not to talk to much. Maybe you should get into practising like this it is a good skill to be able to develop language skills like that.
Labels:
2018,
Bethan,
Blog Post,
Reflection
Thursday, 18 October 2018
How to Prepare for the Cross Country
Walt: Use cause and effect language in our writing
In our school we have the cross country, and it is for all of the year groups. When we prepare for it we do a lot of running. But a big problem is we only prepare for the physical side of it, and that’s only running, we need to prepare for mental and physical challenges. When we run a short distance it is good for our mental and physical health because it is giving us boosts in our Mental and physical well being. But when we do a long distance we are scared for our physical side and that affects our mental well being. In this piece of writing I will give you tips on how to prepare yourself for the cross country.
To improve our mental health we can say to ourselves “I can do this” and “This will be great” you fake it till you make it and then it gets carried to your heart. When you’re running and you feel bad you can say encouraging things like “I will do this” and that seems to be really helpful. Professional athletes often have trouble with this but now is a good time for you to start.
That was mentally preparing what about physically preparing? Well good question. At school we do running but at home you can prepare well too. You can have a healthy balanced diet and get plenty of rest at home you will have lots of energy and it will be burned of. As well as some of your body fat. That gets burned when you do exercise and turns into energy.
When the race starts you can go at a nice easy jog. Because then you wouldn’t have burned up all your energy and won’t have trouble running the whole way. You can also pace yourself. Go nice and easy the entire way because then you won't have to stop or walk some parts.
Those are my tips for preparing for the cross country. I hope that they are useful to you. Who knows? You might even come first next time.
Task Description: For this task i made a new dock filed it and turned it in. I wrote in my Work using the structure T.I.I.C (Title,Introduction,Information,Conclusion). I then posted it onto my blog to a high standard.
In our school we have the cross country, and it is for all of the year groups. When we prepare for it we do a lot of running. But a big problem is we only prepare for the physical side of it, and that’s only running, we need to prepare for mental and physical challenges. When we run a short distance it is good for our mental and physical health because it is giving us boosts in our Mental and physical well being. But when we do a long distance we are scared for our physical side and that affects our mental well being. In this piece of writing I will give you tips on how to prepare yourself for the cross country.
To improve our mental health we can say to ourselves “I can do this” and “This will be great” you fake it till you make it and then it gets carried to your heart. When you’re running and you feel bad you can say encouraging things like “I will do this” and that seems to be really helpful. Professional athletes often have trouble with this but now is a good time for you to start.
That was mentally preparing what about physically preparing? Well good question. At school we do running but at home you can prepare well too. You can have a healthy balanced diet and get plenty of rest at home you will have lots of energy and it will be burned of. As well as some of your body fat. That gets burned when you do exercise and turns into energy.
When the race starts you can go at a nice easy jog. Because then you wouldn’t have burned up all your energy and won’t have trouble running the whole way. You can also pace yourself. Go nice and easy the entire way because then you won't have to stop or walk some parts.
Those are my tips for preparing for the cross country. I hope that they are useful to you. Who knows? You might even come first next time.
Task Description: For this task i made a new dock filed it and turned it in. I wrote in my Work using the structure T.I.I.C (Title,Introduction,Information,Conclusion). I then posted it onto my blog to a high standard.
Labels:
2018,
Bethan,
Blog Post,
Mr Wiseman,
Writing Room 1,
Year 7
Wednesday, 17 October 2018
Attitude Puberty Talk Recount
Today Tony from attitude decided to talk to us about puberty. He told us that we physically and mentally change while we go through this. He started with a talk for both of the genders and then broke down to different parts.
First he talked about how our bodies physically change. He told us that we grow hair everywhere, we get pimples everywhere and we sweat …….... Everywhere. He told us to always have a plan. One thing he told me that I thought was interesting was that if your skin is dehydrated then your skin has no dots when they do the test.
Then he went into the mental changes like when you are going through puberty you seem to be more embarrassed by things. Like when your mum and dad do “embarrassing things” we are all like “Ugh mum dad please just stop”. We also notice that relationships change as we go through puberty we seem to notice the other gender. But he said we should just keep hold of our friendships.
Overall what “wonderful experience” it was.
First he talked about how our bodies physically change. He told us that we grow hair everywhere, we get pimples everywhere and we sweat …….... Everywhere. He told us to always have a plan. One thing he told me that I thought was interesting was that if your skin is dehydrated then your skin has no dots when they do the test.
Then he went into the mental changes like when you are going through puberty you seem to be more embarrassed by things. Like when your mum and dad do “embarrassing things” we are all like “Ugh mum dad please just stop”. We also notice that relationships change as we go through puberty we seem to notice the other gender. But he said we should just keep hold of our friendships.
Overall what “wonderful experience” it was.
Tuesday, 16 October 2018
Te Wa Toi Reasearch
The slides will increase over the days of this week. The slides will ave different information about different artists and there pieces of work.
Task description: For this task I made a copy of the slides and put it into my inquiry folder. I then filled in the boxes with different information. I posted onto my blog with a Task description, A walt A title and labels
Task description: For this task I made a copy of the slides and put it into my inquiry folder. I then filled in the boxes with different information. I posted onto my blog with a Task description, A walt A title and labels
Monday, 15 October 2018
Roasting Marshmallows on a Stick
On Wednesday the 10th of October my brothers, my dad, my stepmum and I all decided we would roast marshmallows on a stick and eat them with biscuits while my dad got the big clay pot and got the fire prepared Jayne and I went to the supermarket to get the Marshmallows and other supplies. When we got back the fire was going and things were ready to start roasting dad gave me a sharpened stick and i put on a marshmallow. My first marshmallows were a bit black and crisp but they still tasted delicious. Then I tried doing it just above the flickering flames. and it was the perfect brown shade. I at off the crispy bit then roasted the inside and did that until the marshmallow was completely eaten. A few times I put the marshmallow between a jaffa chocolate thin.
The holidays are a good time to do things like roast marshmallows. You should do it too instead of being a slouch and watching Netflix all day. Its healthy to
The holidays are a good time to do things like roast marshmallows. You should do it too instead of being a slouch and watching Netflix all day. Its healthy to
Friday, 5 October 2018
Beach Life in the Country
The Sun's Ray's are like a warm Kiss
Apollo's gift is a wonderful bliss
If I could i would bottle it up
In a jar or maybe even a cup
Then i could take it anywhere
And be in bliss everywhere
The sun warms the sand which slips through my fingers
And leaves a tingly feeling which always lingers
When we leave there's cows all over the road
we think we've past them But theirs more a whole load
This is what its like at the beach in the country
Where the beach is quiet and the road is crunchy
Apollo's gift is a wonderful bliss
If I could i would bottle it up
In a jar or maybe even a cup
Then i could take it anywhere
And be in bliss everywhere
The sun warms the sand which slips through my fingers
And leaves a tingly feeling which always lingers
When we leave there's cows all over the road
we think we've past them But theirs more a whole load
This is what its like at the beach in the country
Where the beach is quiet and the road is crunchy
Labels:
2018,
Bethan,
Holiday,
Holiday Blog Post,
Poem,
Term 3 Holidays
Wednesday, 3 October 2018
A House with a clock in its walls and What i think about it
Today me my brothers and my mum went to the movies to go and see the movie The House with a Clock in its Walls.
Warning!!!! Major Spoilers!!!!!
It's a good movie about a young boy called Lewis (Owen Vaccaro) who goes to move with his warlock Uncle Jonathan (Black Jack) not knowing he is a warlock at the time. He finds out that he is a warlock and starts learning. After a fight with a friend he wants to show of and ends up raising an old powerful bad warlock who plans on restarting the world. With help from his Uncle Jonathan and his next door neighbour/witch (Cate Blanchette) Florence will he save the world from restart and find his magic capabilities.
That's enough spoilers for now. I don't want to spoil to much. It was a very good movie with creeps feels and the best of all magic. I hope all of you are having a wonderful holiday. 'Cause I know I am. BYYYYYEEEEE!!!!!!!
Warning!!!! Major Spoilers!!!!!
It's a good movie about a young boy called Lewis (Owen Vaccaro) who goes to move with his warlock Uncle Jonathan (Black Jack) not knowing he is a warlock at the time. He finds out that he is a warlock and starts learning. After a fight with a friend he wants to show of and ends up raising an old powerful bad warlock who plans on restarting the world. With help from his Uncle Jonathan and his next door neighbour/witch (Cate Blanchette) Florence will he save the world from restart and find his magic capabilities.
That's enough spoilers for now. I don't want to spoil to much. It was a very good movie with creeps feels and the best of all magic. I hope all of you are having a wonderful holiday. 'Cause I know I am. BYYYYYEEEEE!!!!!!!
Labels:
2018,
Bethan,
Blog Post,
Movie Review,
picture,
Term 3 Holidays
Tuesday, 2 October 2018
Small foot review
On the first day of the holidays my brother's, Kauri and Toran, went to the cinemas to go watch the new movie Small foot.
Warning!!! Major Spoilers Below.
It is a great movie set in the mountain range in the Himalayas where yetis build up there society around myths and legends. in this mountain where a young yeti spots a human he wants to prove himself right because everyone thinks he's lying he goes on a huge adventure.
Meanwhile a human animal lover is trying to get noticed on the internet and has an idea to be a youtube fraud and has the idea to get a "real life" yeti on camera. Migo finds him and takes him back to the village.
Okay I've said enough. All in all it was a really good movie and i recommend watching it. If you don't like musicals I warn you it has musical numbers in it. That's all for now I will see you later BYYYEEEEEEEEEEEE
Warning!!! Major Spoilers Below.
It is a great movie set in the mountain range in the Himalayas where yetis build up there society around myths and legends. in this mountain where a young yeti spots a human he wants to prove himself right because everyone thinks he's lying he goes on a huge adventure.
Meanwhile a human animal lover is trying to get noticed on the internet and has an idea to be a youtube fraud and has the idea to get a "real life" yeti on camera. Migo finds him and takes him back to the village.
Okay I've said enough. All in all it was a really good movie and i recommend watching it. If you don't like musicals I warn you it has musical numbers in it. That's all for now I will see you later BYYYEEEEEEEEEEEE
Labels:
2018,
2018 Writing,
Bethan,
Blog Post,
Movie Review,
Recount,
Review,
Term 3 Holidays,
Year 7
Wednesday, 26 September 2018
Victoria Park
The students who went to KPMG had to make different movies about different things. We had to do Victoria park so we took a tour and learnt a little bit more about the history and layout of it. I hope you learn something too.
Labels:
2018,
Bethan,
Blog Post,
Creative space,
Extension,
Movie,
Mrs Langitupu
Monday, 24 September 2018
Rich and Famous P.O.V
Walt: Consider Both sides of an argument
In my personal opinion I think that being Rich and famous in a celebrity situation wouldn’t really make me happy. For a lot of celebrities being rich and famous is just a homing beacon for paparazzi or scandal or social media. A lot of celebrities that are children of other celebrities are also pressured like everyone is expecting them to be almost as good as their parents, but they want to be something different than their parents.
To be honest I think I would just want to be rich. Because I could get a lot of opportunities that not much people could get. I could help my children and family and that is what would make me Happy. I think that I would rather help people than entertain people in music and movies I would make a lot of money being a doctor or surgeon.
But some famous people aren’t celebrities. Some are really famous authors like J.K Rowling and Rick Riordan. They don’t earn as much money as the celebrities but they are pretty famous and they seem happy because people aren’t as obsessed with them. So I think I might like to be an author fame wise. That would be the only fame that would make me happy.
Task Description: For this task I made a google doc and started writing my opinion on wealth and fame on the doc. I then shared it onto the class discussion. after i shared it onto the class discussion i posted it onto my blog with a Walt, a Task Description, a Title, and Labels.
Labels:
2018,
2018 Writing,
Bethan,
Blog Post,
Mr Wiseman,
POV,
Pt England,
Pt England School,
Room 1,
Task Description
Monday, 10 September 2018
Remake of Rumplestiltskin
Walt: use descriptive vocab to paint a picture in your readers mind
Once upon a time there was a miller and he had a beautiful daughter. One day the miller went to the king and boasted about how her daughter was amazing.
“She is the best girl in the land sire.” said the Miller “No one is fairer the her she has fair golden hair and glistening green eyes and uhh … she can do amazing things like weave gold from straw.”
That caught the kings attention. He ordered the miller to bring his daughter to the castle. He took the beautiful miller's daughter to the hay storage room.
“Make this straw into gold.” Said the King, and with that he slammed the door, locked it tight and walked to his buffet. The Miller's daughter wept and wept for she could only make straw into silver. Suddenly a little man came in.
“Do not worry” said the little man “I will spin this straw into gold for you. But what will you give me in return.”
“I will give you the ring from my finger” said the miller's daughter and she slid off the ring and gave it to the little man. By the time that the little man finished making the straw into gold. The little man disappeared from sight. The king came in and was impressed. He took her to a bigger room with even more straw
“Weave this straw into gold.” He said. “Have it done by the morning.
“But sire” said the miller’s daughter “all that weaving has weakened me. I can only weave silver now”
“Very well” said the king. “Weave the straw into silver.” He shut the door locked it tight and went to his brothers wedding. The miller’s daughter weaved the silver and never needed the little man again, and many years later she married the king and they had a beautiful baby boy and lived happily till the end of their lives
Task Description: For this task I made a new doc and selected a fairy tale. I then recreated the fairy tale
Once upon a time there was a miller and he had a beautiful daughter. One day the miller went to the king and boasted about how her daughter was amazing.
“She is the best girl in the land sire.” said the Miller “No one is fairer the her she has fair golden hair and glistening green eyes and uhh … she can do amazing things like weave gold from straw.”
That caught the kings attention. He ordered the miller to bring his daughter to the castle. He took the beautiful miller's daughter to the hay storage room.
“Make this straw into gold.” Said the King, and with that he slammed the door, locked it tight and walked to his buffet. The Miller's daughter wept and wept for she could only make straw into silver. Suddenly a little man came in.
“Do not worry” said the little man “I will spin this straw into gold for you. But what will you give me in return.”
“I will give you the ring from my finger” said the miller's daughter and she slid off the ring and gave it to the little man. By the time that the little man finished making the straw into gold. The little man disappeared from sight. The king came in and was impressed. He took her to a bigger room with even more straw
“Weave this straw into gold.” He said. “Have it done by the morning.
“But sire” said the miller’s daughter “all that weaving has weakened me. I can only weave silver now”
“Very well” said the king. “Weave the straw into silver.” He shut the door locked it tight and went to his brothers wedding. The miller’s daughter weaved the silver and never needed the little man again, and many years later she married the king and they had a beautiful baby boy and lived happily till the end of their lives
Task Description: For this task I made a new doc and selected a fairy tale. I then recreated the fairy tale
in the google doc. i then posted it onto my blog with a huge standard.
Labels:
2018,
2018 Writing,
Bethan,
Pt England School,
Task Description,
Writing
Thursday, 6 September 2018
A little bit about me
I am now in graphics for tech and the task our teacher Mr. Pineda gave us was to create something on this website called ToonDoo. The result is my workk
Perfect Perimeter
Walt: calculate area and perimeter
Task description: for this task i made a copy of the presentation and then put it into my maths folder. I then finished all the questions about area and perimeter. I then posted it onto my blog with a walt a task description and labels.
Task description: for this task i made a copy of the presentation and then put it into my maths folder. I then finished all the questions about area and perimeter. I then posted it onto my blog with a walt a task description and labels.
Labels:
2018,
Bethan,
Room 4 maths
Monday, 20 August 2018
Benefits of exercise song Lyrics
This is a remake of the lyrics of the song Don't worry 'bout a thing. It is an exercise remake and it shows some exercising vocabulary things like physical, cardio, and other things I hope you enjoy.
Title: Don't worry 'bout a thing/Your health and body
Original
Madcon ft Ray Dalton
Ooh we can own the night don't worry 'bout a thing
Don't worry 'bout a thing
Don't worry 'bout a thing
Ooh we can own the night don't worry 'bout a thing
Don't worry 'bout a thing
Don't worry 'bout a thing
I know we'll be alright don't worry 'bout a thing
Don't worry 'bout a thing
Don't worry 'bout a thing
I'll take you to the future
Forget about the past
You can keep all of your secrets
I swear that I won't ask
Let go of all your troubles
I don't care where you've been
The only thing that matters now
Is where the night will end
Them bright big lights are shining on us
That beat so tight it makes you wanna
Get up, get down like there's no tomorrow
Like there's no tomorrow
Like there's no tomorrow
Ooh we can own the night don't worry 'bout a thing
Don't worry 'bout a thing
Don't worry 'bout a thing
I know we'll be alright don't worry 'bout a thing
Don't worry 'bout a thing
Don't worry 'bout a thing (c'mon)
Ooh we can own the night don't worry 'bout a thing
Don't worry 'bout a thing
Don't worry 'bout a thing
Let's get down to business
And show me what you got
Just keep the record spinning
The music never stops
You wanna live forever
And reach above the stars
Let's take it to next level
Just light the spaceship up
Them bright big lights are shining on us
That beat so tight it makes you wanna
Get up get down like there's no tomorrow
Like there's no tomorrow
Like there's no tomorrow
Ooh we can own the night don't worry 'bout a thing
Don't worry 'bout a thing
Don't worry 'bout a thing
I know we'll be alright don't worry 'bout a thing
Don't worry 'bout a thing
Don't worry 'bout a thing (c'mon)
Ooh we can own the night don't worry 'bout a thing
Don't worry 'bout a thing
Don't worry 'bout a thing
Yeah on the rooftop
Surrounded by the stars and the views hot
Ain't nobody thinking 'bout what you got
Everything's ours, wanna dip? Get a new spot
Yeah, don't worry, don't worry
The night never ends, no hurry no hurry
Shorty look thick and the lines get blurry
And the nights in your palm so we might get dirty
DJ, let the beat play, make a heat wave, when you replay this
Tonight we gone party like it's D-Day
Young and free saying this the one on my CK ****
The moon is the light, sky is the ceiling
The low is the base and the high is the feeling
The world is the club, all in 'cause we can
This' one for the books don't worry bout a thang
Ooh we can own the night don't worry 'bout a thing
Don't worry 'bout a thing
Don't worry 'bout a thing (I got you)
I know we'll be alright don't worry 'bout a thing
Don't worry 'bout a thing
Don't worry 'bout a thing
Don't worry 'bout a thing
Don't worry 'bout a thing
(C'mon!)
Ooh we can own the night don't worry 'bout a thing
Don't worry 'bout a thing
Don't worry 'bout a thing
Exercise parody
Ooh exercise is good for your health and body
For your health and body
For your health and body
Exercise will help your brain develop well
Your brain develop well
Your brain develop well
I know that your body will be well effected
Will be well effected
Will be well effected
I’ll take you to the brain gym
A.K.A the bod gym
You start out on the treadmill
Then work your way uphill
Lets burn off all your fat
I care about your choices
No do not eat that burger
Instead have a cucumber
That fat and weight is disappearing
You running faster than Usain Bolt and
Physical’s good for your brain and body
Your brain and body
Your brain and body
Ooh exercise will help your brain develop great
Your brain develop great
Your brain develop great
I know your body will be well effected
Will be well effected
Will be well effected (all right)
We can exercise today and everyday
Today and everyday
Today and everyday
Lets go to the gym
Focus on our core
Just keep on exercising
It's cardio all right
You wanna be good learners
Do aerobic exercise
Lets boost our hippocampus
And run a lot today
Those muscles grow faster than a radish
Those abs are poppin’ out your stomach
Don’t eat that burger eat a cucumber
Eat a cucumber
Eat a cucumber
Ooh we can achieve our physical goals
Our physical goals
Our physical goals
Our exercise will affect our mental ability
Our mental ability
Our mental ability (Oh Yeah)
Lets just exercise till we can’t do it no more
Can’t do it no more
Can’t do it no more
Yeah on the treadmill
Or anything that makes your sweat glands workin’
Ain’t your body happy that it's healthy
Cardiovascular exercise is good for you
Yeah, your learning, your learning
There’s always a time to be running, Be running
You look pretty energised just go running
Or anything else that gets those calories burning (ay)
Pull ups then some push ups maybe even then we can do the dead bug
Today we gone exercise like we’re in the army
Young and strong we wanna keep it that way
Exercise is the way to stay fit and healthy
The gym is the house the equipments our friends
Our bodies a temple exercise cause it's good
This time for our brains exercise is the thang
Ooh exercise can help your brain and your body
Your brain and your body
Your brain and your body
I know you will learn well after you exercise
After you exercise
After you exercise
After you exercise
After you exercise
(All right)
Exercise will help your brain develop well
Your brain develop well
Your brain develop well
Title: Don't worry 'bout a thing/Your health and body
Original
Madcon ft Ray Dalton
Ooh we can own the night don't worry 'bout a thing
Don't worry 'bout a thing
Don't worry 'bout a thing
Ooh we can own the night don't worry 'bout a thing
Don't worry 'bout a thing
Don't worry 'bout a thing
I know we'll be alright don't worry 'bout a thing
Don't worry 'bout a thing
Don't worry 'bout a thing
I'll take you to the future
Forget about the past
You can keep all of your secrets
I swear that I won't ask
Let go of all your troubles
I don't care where you've been
The only thing that matters now
Is where the night will end
Them bright big lights are shining on us
That beat so tight it makes you wanna
Get up, get down like there's no tomorrow
Like there's no tomorrow
Like there's no tomorrow
Ooh we can own the night don't worry 'bout a thing
Don't worry 'bout a thing
Don't worry 'bout a thing
I know we'll be alright don't worry 'bout a thing
Don't worry 'bout a thing
Don't worry 'bout a thing (c'mon)
Ooh we can own the night don't worry 'bout a thing
Don't worry 'bout a thing
Don't worry 'bout a thing
Let's get down to business
And show me what you got
Just keep the record spinning
The music never stops
You wanna live forever
And reach above the stars
Let's take it to next level
Just light the spaceship up
Them bright big lights are shining on us
That beat so tight it makes you wanna
Get up get down like there's no tomorrow
Like there's no tomorrow
Like there's no tomorrow
Ooh we can own the night don't worry 'bout a thing
Don't worry 'bout a thing
Don't worry 'bout a thing
I know we'll be alright don't worry 'bout a thing
Don't worry 'bout a thing
Don't worry 'bout a thing (c'mon)
Ooh we can own the night don't worry 'bout a thing
Don't worry 'bout a thing
Don't worry 'bout a thing
Yeah on the rooftop
Surrounded by the stars and the views hot
Ain't nobody thinking 'bout what you got
Everything's ours, wanna dip? Get a new spot
Yeah, don't worry, don't worry
The night never ends, no hurry no hurry
Shorty look thick and the lines get blurry
And the nights in your palm so we might get dirty
DJ, let the beat play, make a heat wave, when you replay this
Tonight we gone party like it's D-Day
Young and free saying this the one on my CK ****
The moon is the light, sky is the ceiling
The low is the base and the high is the feeling
The world is the club, all in 'cause we can
This' one for the books don't worry bout a thang
Ooh we can own the night don't worry 'bout a thing
Don't worry 'bout a thing
Don't worry 'bout a thing (I got you)
I know we'll be alright don't worry 'bout a thing
Don't worry 'bout a thing
Don't worry 'bout a thing
Don't worry 'bout a thing
Don't worry 'bout a thing
(C'mon!)
Ooh we can own the night don't worry 'bout a thing
Don't worry 'bout a thing
Don't worry 'bout a thing
Exercise parody
Ooh exercise is good for your health and body
For your health and body
For your health and body
Exercise will help your brain develop well
Your brain develop well
Your brain develop well
I know that your body will be well effected
Will be well effected
Will be well effected
I’ll take you to the brain gym
A.K.A the bod gym
You start out on the treadmill
Then work your way uphill
Lets burn off all your fat
I care about your choices
No do not eat that burger
Instead have a cucumber
That fat and weight is disappearing
You running faster than Usain Bolt and
Physical’s good for your brain and body
Your brain and body
Your brain and body
Ooh exercise will help your brain develop great
Your brain develop great
Your brain develop great
I know your body will be well effected
Will be well effected
Will be well effected (all right)
We can exercise today and everyday
Today and everyday
Today and everyday
Lets go to the gym
Focus on our core
Just keep on exercising
It's cardio all right
You wanna be good learners
Do aerobic exercise
Lets boost our hippocampus
And run a lot today
Those muscles grow faster than a radish
Those abs are poppin’ out your stomach
Don’t eat that burger eat a cucumber
Eat a cucumber
Eat a cucumber
Ooh we can achieve our physical goals
Our physical goals
Our physical goals
Our exercise will affect our mental ability
Our mental ability
Our mental ability (Oh Yeah)
Lets just exercise till we can’t do it no more
Can’t do it no more
Can’t do it no more
Yeah on the treadmill
Or anything that makes your sweat glands workin’
Ain’t your body happy that it's healthy
Cardiovascular exercise is good for you
Yeah, your learning, your learning
There’s always a time to be running, Be running
You look pretty energised just go running
Or anything else that gets those calories burning (ay)
Pull ups then some push ups maybe even then we can do the dead bug
Today we gone exercise like we’re in the army
Young and strong we wanna keep it that way
Exercise is the way to stay fit and healthy
The gym is the house the equipments our friends
Our bodies a temple exercise cause it's good
This time for our brains exercise is the thang
Ooh exercise can help your brain and your body
Your brain and your body
Your brain and your body
I know you will learn well after you exercise
After you exercise
After you exercise
After you exercise
After you exercise
(All right)
Exercise will help your brain develop well
Your brain develop well
Your brain develop well
Friday, 3 August 2018
Why you should exercise and what it does for you? - By Bethan
Do you like running? No? Do you like dancing? Yes? They may be different but they give you the same results: They Both give you an adrenaline rush, they both give you sweaty pits, they are both aerobic exercise. Once you finish reading this piece of writing you will want to get up and go for a run, or go to zumba class, or do something that gets you sweating.
The first reason that you should be doing exercise right now is because It reduces the risks of obesity, stroke, heart disease and a whole lot more. Exercise helps you in so many ways it gets the heart pumping which gives oxygenated blood to the brain, you can see how that would help you in you term essay right. As well as giving good blood to the brain it gets your lungs working as well, meaning more oxygenated blood, meaning happy brain.
Exercise also helps the release of hormones which make your brain cells increase in growth rate. It helps refresh the brain plasticity which help form new connections in cells in a wide range of cortical areas in the brain. In a study done at the university of british columbia it has been proven that exercise helps increase the size of the hippocampus.
The final reason you should be exercising right now is because every time you sit down it increases the amount of energy that gets turn into fat. The more you exercise the more fat you burn. Many children these days are obese because they are sitting down more than they are running around doing exercise.
So get up off your butt and run around. Go to zumba! Why are you still here? Go away, stop reading this. I’m telling you to go away and ride your bike or walk your dog or do something that will get you sweating. Because that is the exercise that helps you get better in life.
Labels:
2018,
2018 Writing,
Bethan,
Blog Post,
Mr Wiseman,
Term 3,
Writing,
Writing template,
Year 7
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