Braces

On Monday the 15th of July 2019 I finally got my braces. But along with the braces came a whole lot of restrictions when it comes to eating and a great expansion of oral hygiene. For example I'm not allowed to eat:

• Hard Foods: Nuts, Pretzels, Hard Sweets, and Ice... Especially Ice.
• Chewy Foods: Toffee, Bagels, Caramel, Tough meat, Gumies, Liqourice,
• Foods you have to bite into: Apples, Corn on the cob, Carrots
• Chewing on hard things like pencils pens or nails will also damage the braces. Damaged braces will make the treatment longer.

And added onto my oral hygiene I have to: #

• Floss in between the braces gums and teeth.
• Chew on these pink tablets that'll show me where any plaque is.
• Put wax on any braces that are hurting the inside of my mouth.
• Brush my teeth in round circular motions and do so very slowly.
• Use mouthwash
• Brush my tongue

I know that's a long list. Here are some photos of the whole proccess and what it looks like.